Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This facilitates the body to unwind of tension and awaken the flow of prana. A Yin yoga session is a mindful experience, guiding you deeper into your own being. It's merely about physical flexi